Pennyroyal is a herb that has been used for centuries for its medicinal properties. It is native to Europe, Asia, and North Africa, but has been introduced to other parts of the world as well. The plant has a strong, minty aroma, and its leaves and flowers are typically used to make herbal remedies.
When used in aromatherapy, pennyroyal oil is believed to help reduce stress, anxiety, and fatigue. It is also believed to improve mental clarity and promote relaxation.
It’s important to note that pennyroyal oil should only be used under the guidance of a healthcare professional, as it can be toxic if ingested in large amounts. Pregnant women should also avoid using pennyroyal oil as it can cause uterine contractions and lead to miscarriage.
Overall, pennyroyal is a versatile herb that has many potential benefits when used correctly and in moderation.